Naya Wellness
A Safe Space for Healing and Growth
Therapist-led wellness experiences that foster healing, connection, and renewal through evidence-based practices and the restorative power of nature.
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Welcome to Naya Wellness
Naya Wellness offers therapist-led wellness experiences designed to foster healing, connection, and personal growth. Through evidence-based practices, meaningful community, and the restorative power of nature, we create opportunities for lasting transformation in carefully selected Northern California retreat settings.
Whether you are seeking emotional healing, stronger relationships, personal growth, or simply space to reconnect with yourself, Naya Wellness provides a supportive environment where healing can unfold naturally.
Upcoming Experiences
Relationship Renewal Retreat
August 7-9, 2026
An intimate therapist-led retreat for couples seeking deeper connection, improved communication, and meaningful renewal through wellness practices, nature immersion, and guided relationship experiences.
✨ Couples Therapy-Informed
🌿 Nature Immersion
💬 Communication & Connection
🏡 Private Cottage & Casita Setting
🧘 Mindfulness & Wellness Practices
🎵 Sound Bath & Restorative Experiences
❤️ Personalized Support & Integration
To ensure a personalized and meaningful experience, Naya retreats are intentionally limited to a maximum of two couples.
Return to Self
A Mindfulness & Nature Retreat
Ground yourself. Let go. Move forward.
Step away from the demands of everyday life and reconnect with what matters most. Through mindfulness practices, nature immersion, reflection, movement, and meaningful community, you'll have space to slow down, restore balance, release self-judgment, and return to yourself with greater self-compassion and clarity.
🌿 Guided Mindfulness & Meditation
🌲 Nature Walks & Forest Reflection
📖 Journaling, Self-Discovery & Self-Compassion
🤝 Intentional Community Connection
🎨 Creative Expression & Sound Healing
✨ Rest, Renewal & Personal Growth
3 Nights | Small Group Experience
September 4-7, 2026
*Limited to seven participants to ensure a personalized and meaningful retreat experience.
At Naya Wellness, retreats are intentionally designed to be small, therapist-led experiences that combine nature, reflection, meaningful connection, and personal growth. Each retreat offers a unique seasonal focus while creating space to slow down, reconnect, and return to what matters most.
🌿 Nature Immersion
🧠 Therapist-Led Guidance
🤝 Meaningful Community
✨ Intentional Personal Growth
Northern California as a healing environment
The Naya Experience
Explore our upcoming retreats and discover the experience that resonates most with you.